Tag: exercise

  • How To Increase Your Walking Steps

    How To Increase Your Walking Steps

    What I did was take longer routes to get to where I needed to go. Instead of going to the bathroom that was closest to me, I decided, and it is a conscience decision, to walk to the restroom that was on the total other side

  • Let’s Get In Shape Together

    Let’s Get In Shape Together

      This blog is about my life and my goals, or lifestyle changes. I started it to be more accountable to myself, nothing makes you more accountable than going public with your intentions. My hope is that as I go through my journey in life I will help and  encourage you through your journey through…